CMH Ford Durban South Fit 4 Life Transformation Challenge
The CMH Kempster Ford Durban South’s Team has decided to join Fit 4 Life’s 12 week full body transformation challenge on the Bluff and CMH Kempster Ford Durban South have sponsored us. This challenge is designed to decrease body fat, increase lean muscle mass and strengthen the core. We are all different shapes and sizes, […]

